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Wisdom Wednesday

Often times we underestimate how deeply critical we can be of ourselves. Our critical inner voice is often birthed from adverse experiences to the degree in which we limit ourselves or undermine our potential. Self-criticism can take a toll on our thoughts and productivity. We must become more aware of what we speak into our lives. Words have power. Speak life, happiness and positivity. Take a deep breath, go easy on yourself and practice affirming who you are on a daily basis.

Wisdom Wednesday

Insecurities are underlying feelings of uncertainty. Insecurities affect your thoughts and impact your actions. The fear of the unknown affects people in various ways. Being resistant or reluctant to change limits the potential for you to flourish in the present and embrace your future. Your job is to overcome those fears and confront those insecurities so you can live your best life.

Wisdom Wednesday

How you treat others is a true depiction of your character. Be the light by walking in love and showing compassion to those you encounter on a daily basis. An act of kindness can be one of the greatest gifts you give to someone.

Wisdom Wednesday

The art of protecting your peace is an act of self-care. You have the authority to maintain a healthy environment that promotes growth and productivity. You have the right to separate yourself from anything that attempts to disrupt your peace. You don't have to entertain toxic behaviors or accept invitations to negative parties. Be mindful of those who only want to make themselves known in your life to initiate a debate. It is important, while on the journey of protecting your peace, to understand that you do not need to explain or even defend yourself at all times. Your best defense can be to say nothing at all. Instead of reaching the level of playing a verbal game of ping-pong with someon

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