Featured Posts

September 26, 2018

We are all too familiar with dark nights. Those periods in your life where you don't think the sun will shine again. You feel crushed and alone, like the world is caving in on you. But know this, for every dark night, there is a bright morning. It may take time to feel...

September 19, 2018

Your mind soaks up what you provide it, just like your body. Healthy bodies are the result of hard work and determination. You can't feed your body a diet of fast food and expect to have lots of energy. The same goes for your mind. Books, movies, music, and conversatio...

September 12, 2018

Goals continue to be a trending topic in our society today. With song lyrics encouraging us to l level up and live our best life, it's clear that we should place value in the goals that we set. Goals help guide you to where you want to be in life. They provide you with...

September 5, 2018

Sometimes, we fake our way through life. We smile and go about our day as if nothing is wrong. But behind our smiles, lie a sadness that we attempt to fill with other things. We assume happiness is the cure for sadness but in fact, it is not. Joy is the secret for keep...

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Friday Feature: Samantha Vernet

September 25, 2015

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