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February 27, 2019

We, as humans, often become frustrated with a lot of things that could potentially lead to an emotional eruption (meltdown). There is nothing wrong with taking a moment to regroup and reprioritize everything that is happening in that appointed time. Some people cry, ea...

February 20, 2019

 No one can you make feel less than unless you give them the power. Your happiness is not determined by how people view you. It is all in what you think. You cannot let what you don't have or where you are in life dim your happiness and joy. Focus on the positive in yo...

February 13, 2019


Wisdom, compassion, and courage are qualities that allow you to grow, personally and professionally. Wisdom provides you with guidance. Compassion teaches you sympathy for yourself and others. Courage gives you the strength to do the things that scare you, but need to...

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Friday Feature: Samantha Vernet

September 25, 2015

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