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April 17, 2019

We  often spend time in discussing past mistakes and neglect the day at hand. While it's good to acknowledge what you did wrong, it's not good to dwell on those things. You take time away from what you can accomplish today. You must reject the constant need to replay y...

April 10, 2019

In life we all experience different paths. Paths that lead us to fulfilling a specific goal or achievement. From the outside looking in, others may question or challenge the decisions you make as you progress. Don't allow the criticism of others to question your journe...

April 3, 2019

A lot can happen in the morning. Some may wake up and head to the gym to start off their day while others may start their day with meditation. However you choose to start your day, make sure that it includes a positive thought. Having a positive mindset throughout the...

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Friday Feature: Samantha Vernet

September 25, 2015

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